A bowl of fennel sausage pasta garnished with grated cheese and fennel fronds.

What we love about fennel sausage pasta

  • Fennel sausage pasta at the top of our list for comfort foods. This hearty combination of sausage and pasta, smothered in a robust tomato sauce, creates a heartwarming and satisfying dish that everyone will love.
  • This recipe is relatively easy to prepare, making it a great option for busy weeknights when you just want a quick, cozy and comforting meal.
Close up of rigatoni with an sweet sausage tomato sauce.

Here’s what you’ll need to make it

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Kitchen tools

Ingredients you might need to pick up

  • Italian sausage – Italian sausages come in a few different varieties. You can go with whatever you prefer, we chose mild but if you love fennel go with a sweet sausage as it will have a bit more fennel seed flavor to it.
  • Fennel
  • Half and half – You can use heavy cream if you prefer but we chose half and half to keep it a little lighter.
  • Fire roasted diced tomatoes – You can use a regular diced tomato, we just love the additional smoky, rich flavor the fire roasted tomatoes add to the dish.

Making changes to a recipe can result in recipe failure. Any substitutions listed below are simple changes that I believe will work in this recipe, but results are not guaranteed.

A bowl of fennel sausage pasta made with rigatoni.

How to make this sausage fennel pasta

Cook pasta. Cook rigatoni, or pasta of your choice, according to package directions to al denté. Reserve ½ cup of pasta water, drain and set aside.

Saute fennel. Add fennel, onion, garlic, hot peppers and crushed fennel seeds to a large skillet over medium high heat. Cook until fennel and onions have become translucent.

Brown the sausage. Once the fennel and onions have become tender, add loose Italian sausage to the skillet, breaking it up into bite sized pieces as the sausage browns.

Make the sauce. Stir tomatoes, wine and half and half into the skillet with the aromatics and sausage.

Stir it all together. Add cooked pasta and fresh parsley to the skillet and stir until well combined. Adjust salt and pepper to taste.

Garnish and serve.

Close up of rigatoni with a sausage meat sauce, showing the texture of the sausage with onions in the sauce.

Everything you need to know about fennel sausage pasta

Is fennel sausage the same as Italian sausage?

Sweet Italian sausage is the same as fennel sausage. Most all Italian sausage varieties will include some amount of fennel seasoning but a mild Italian sausage variation will have less fennel seeds in the recipe that a sweet or fennel sausage.

Is fennel sausage spicy?

Traditionally sausage with fennel is considered to be a mild sausage, it doesn’t include red chili pepper flakes or cayenne pepper in a quantity to make it be considered spicy, fiery hot. However, it is heavily spiced with anise or a black licorice flavor.

A pot of fennel sausage pasta made with rigatoni with a wooden spoon resting in it.

More rigatoni recipes you will love

Other sausage pasta recipes you should try

Close up of sausage and fennel pasta in a bowl.

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Fennel Sausage Pasta

Fennel sausage pasta is a hearty and robust Italian-style pasta dish. It’s made with sweet Italian sausage in an aromatic tomato sauce that’s seasoned with fennel to bring out the beautiful and unique anise flavors in the savory Italian sausage. 
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8

Ingredients

  • 1 16- ounce package rigatoni
  • 1 bulb fennel (thinly sliced)
  • 1/2 onion (diced)
  • 1 pound Italian sausage (sweet, mild or spicy, casings removed)
  • 2 garlic cloves (minced)
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon fennel seeds (crushed)
  • 1 14.5- ounce can fire-roasted diced tomatoes (with juice)
  • 1/2 cup dry white wine
  • 1 cup half & half
  • 2 tablespoons chopped fresh parsley
  • Grated pecorino or parmesan cheese (for serving)

Instructions

  • In a large pot of salted water, cook pasta to al denté following package instructions. Reserve 1/2 cup of pasta water, drain and set aside.
  • In a large skillet, heat olive oil and sauté fennel, onion, garlic and crushed red pepper flakes and crushed fennel seeds.
  • When fennel and onions have become translucent, add Italian sausage and cook until browned.
  • Stir in tomatoes, white wine and the half and half then reduce heat to a simmer. Simmer for 15 minutes.
  • Add cooked pasta and fresh parsley, stirring until well combined.
  • Garnish with grated pecorino romano and serve. 

Nutrition

Calories: 498kcal Carbohydrates: 53g Protein: 18g Fat: 22g Saturated Fat: 9g Polyunsaturated Fat: 3g Monounsaturated Fat: 9g Cholesterol: 54mg Sodium: 539mg Potassium: 471mg Fiber: 3g Sugar: 6g Vitamin A: 469IU Vitamin C: 8mg Calcium: 93mg Iron: 2mg

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