Hummus pasta with broccoli and roasted red peppers on a plate with a fork.

What we love about this hummus pasta

  • This recipe comes together so quickly, it’s a great option for a weeknight dinner.
  • Who doesn’t love a pasta dish that contains basic, healthy ingredients? Plus, skipping the cheese garnish this recipe is 100% vegan!
An overhead photo of broccoli and roasted red pepper pasta.

Here’s what you’ll need to make it

Kitchen tools

Ingredients you might need to pick up for vegan hummus pasta

  • Hummus – Plain or classic is what you want for this recipe. Although if you love roasted red peppers, you could try that to really up the flavor.
  • Roasted red peppers – The flavor of roasted red peppers pairs perfectly with hummus, if you have ever had the roasted red pepper hummus you get it! This ingredient might just be the star of the show in this recipe, after the hummus that is.
  • Broccoli – We used a medium sized head of broccoli. After removing the stems this was a little more than 4 cups of florets.

Making changes to a recipe can result in recipe failure. Any substitutions listed below are simple changes that I believe will work in this recipe, but results are not guaranteed.

Close up of hummus pasta with broccoli and roasted red peppers.

How to make this hummus pasta recipe

Cook the pasta. Cook pasta to al denté, according to package directions. Reserve ½ cup pasta water before draining. Drain and set aside.

Sauté the veggies. In the same pot, heat olive oil on medium high heat. Simmer garlic and crushed red peppers, until aromatic. Then add the broccoli and white wine. Allow to cook for about 2-3 minutes then stir in roasted red peppers.

Make the hummus sauce. Add half the hummus and return pasta to pot. Add a splash of pasta water and the remaining hummus. Stir until pasta and veggies are well coated with sauce. Add a few more tablespoons of pasta water, if needed to make the pasta a bit more saucy.

Garnish with fresh parsley.

Close up of broccoli, roasted red peppers and cavatappi pasta on a plate, garnished with crushed red peppers and fresh parsley.

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Hummus pasta garnished with grated cheese on a plate.

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Hummus Pasta

Looking for an easy, healthy pasta recipe? This hummus pasta recipe is it. Made with store-bought hummus, broccoli and roasted red peppers, this creamy, flavorful pasta is packed with nutrients and comes together in under 30 minutes.
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Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 8

Ingredients

  • 16- ounce package cavatappi pasta
  • 3 tablespoons olive oil
  • 4 garlic cloves (minced)
  • ¼ – ½ teaspoon crushed red peppers
  • 1 medium head broccoli (stems removed)
  • ¼ cup white wine
  • 1 12- ounce jar roasted red peppers (drained)
  • 1 cup store-bought hummus (unflavored, divided)
  • 2 tablespoons chopped fresh parsley
  • ½ cup pasta water (reserved)

Instructions

  • Cook pasta to al denté, according to package directions. Reserve ½ cup pasta water before draining. Drain and set aside.
  • In the same pot, heat olive oil on medium high heat.
  • Simmer garlic and crushed red peppers, until aromatic.
  • Add broccoli and sauté with white wine.
  • Stir in roasted red peppers.
  • Add half the hummus and return pasta to pot.
  • Add a splash of pasta water and the remaining hummus.
  • Garnish with fresh parsley.

Video

Nutrition

Calories: 346kcal Carbohydrates: 54g Protein: 12g Fat: 9g Saturated Fat: 1g Polyunsaturated Fat: 2g Monounsaturated Fat: 5g Sodium: 778mg Potassium: 519mg Fiber: 6g Sugar: 3g Vitamin A: 811IU Vitamin C: 91mg Calcium: 83mg Iron: 3mg
Close up of hummus pasta showing the broccoli and roasted red peppers in the dish.

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