Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 8
- 8 ounces whole wheat spaghetti
- 2 tablespoons olive oil
- 1 teaspoon garlic
- 1 teaspoon ginger
- 1/2 teaspoon crushed red pepper flakes
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 2 tablespoons reduced sodium soy sauce
- 1 tablespoon toasted sesame oil
- 4 green onions (thinly sliced, for garnish)
- Smoked sesame seeds (for garnish)
In a large stockpot with salted water, cook spaghetti according to package directions for al dente.
While the spaghetti is cooking, heat a saucepan to medium-high. Add olive oil, garlic, ginger and crushed red pepper flakes. Sauté until fragrant. Add remaining ingredients and reduce heat to low. Simmer until spaghetti is cooked.
Drain spaghetti and toss with sauce to evenly coat.
Garnish the sesame noodles with green onion and sesame seeds before serving.
Calories: 159kcal Carbohydrates: 24g Protein: 5g Fat: 6g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Sodium: 150mg Potassium: 98mg Fiber: 0.2g Sugar: 2g Vitamin A: 97IU Vitamin C: 1mg Calcium: 18mg Iron: 1mg