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–+ servings

Old Bay Shrimp Scampi Pasta Recipe

This easy recipe is made with a garlic, white wine, and Old Bay seasoning for a slightly spicy and really flavorful sauce that’s so much better than anything you’ll get at a restaurant.  Serve with zoodles or spaghetti squash for a healthy, low carb option.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8

Ingredients

  • 12- ounces pasta (spaghetti or linguine)
  • 1 pound raw shrimp (peeled and deveined)
  • 2 - 3 tablespoons Old Bay seasoning
  • 1/4 cup olive oil
  • 3 garlic cloves (minced (about 1 tablespoon minced))
  • 1 lemon (juiced (about 2 tablespoons))
  • 1/2 cup dry white wine

Instructions

  • Cook pasta according to package directions for al dente. Reserve about 1/4 cup pasta water before draining.
  • In a bowl, toss shrimp with Old Bay seasoning until evenly coated.
  • Heat olive oil in a large skillet over medium high heat.
  • Working in batches, sauté shrimp until no longer pink. Remove from pan and set aside.
  • Reduce heat to medium. Add garlic and parsley to the pan and cook until fragrant, about 30 seconds.
  • Deglaze the pan with white wine and lemon juice.
  • Return shrimp to the pan. Reduce heat to low and allow them to simmer in the sauce mixture for a few minutes.
  • Add the cooked pasta and reserved water to the pan. Toss with the shrimp and sauce mixture until evenly combined.

Nutrition

Calories: 279kcal Carbohydrates: 35g Protein: 14g Fat: 8g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 5g Trans Fat: 0.01g Cholesterol: 71mg Sodium: 325mg Potassium: 200mg Fiber: 2g Sugar: 2g Vitamin A: 131IU Vitamin C: 8mg Calcium: 56mg Iron: 1mg