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–+ servings

Cheesy Broccoli Orzo

Cheesy broccoli orzo is loaded with cheesy goodness and fresh broccoli for a creamy, comforting dish. Plus with only 5 ingredients, this one pot recipe is ready in no time. 
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Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 6

Ingredients

  • 1 tablespoons olive oil
  • 2 garlic cloves (minced)
  • 2 1/2 cups broccoli florets (1 large head of broccoli)
  • 1 1/2 cup orzo
  • 3 cups water
  • ½ teaspoon coarse salt
  • 1 cup shredded cheddar cheese
  • Optional: 1 teaspoon turmeric
  • Salt & pepper (to taste)

Instructions

  • Heat olive oil in a large saucepan. Add garlic and sauté until garlic is aromatic.
  • Stir in water, salt and orzo, and bring to a boil.
  • After about 5 minutes add broccoli and continure to cook for about 5 more minutes, stirring occasionally.
  • When broccoli is tender and most of the liquids have been absorbed. It is okay if there is a bit of liquid left, this will help create the sauce.
  • Stir in the cheese and turmeric until everything is well coated in sauce. 

Nutrition

Calories: 251kcal Carbohydrates: 31g Protein: 10g Fat: 9g Saturated Fat: 4g Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Cholesterol: 19mg Sodium: 338mg Potassium: 222mg Fiber: 2g Sugar: 2g Vitamin A: 425IU Vitamin C: 34mg Calcium: 164mg Iron: 1mg