Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 8
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- 1 pound penne pasta
- 1 tablespoon olive oil
- 2 large garlic cloves (minced)
- 1 teaspoon crushed red pepper flakes
- 1 red bell pepper (chopped)
- 1 small onion (chopped)
- 2 15- ounce cans crushed tomatoes (or 1 28-ounce can)
- 1 teaspoon dried parsley
- 2 teaspoons dried basil
- 1/2 teaspoon salt
Cook pasta according to package directions.
In a large skillet, heat olive oil to medium-high.
Saute bell pepper, onion, garlic and crushed red pepper for 10 minutes or until peppers are soft.
Add the tomatoes, basil, parsley and salt.
Reduce heat to medium and simmer sauce for about 10 minutes (or until pasta is cooked).
Toss pasta with sauce and serve immediately.
Calories: 257kcal Carbohydrates: 49g Protein: 9g Fat: 3g Saturated Fat: 0.4g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Sodium: 234mg Potassium: 369mg Fiber: 4g Sugar: 5g Vitamin A: 672IU Vitamin C: 26mg Calcium: 45mg Iron: 2mg